Posts Tagged ‘camping’

How to Sleep More Warmly at Night

With cold weather overnights having just arrived this week, and Winter just around the corner, I wanted to offer some often overlooked tips to help you sleep more warmly at night … Even if you use a winter-rated bag. They will not only help you to feel more rested in the morning, but help reduce the chances of a cold-related medical emergency. Put on a Hat:  While my grandmother exaggerated a bit when she told me that we lose “80%” of our body heat through our heads, research has indeed shown that we still tend to lose a lot of heat there through radiation due to blood flow.  So simply wearing a hat when we are cold will generally make us feel warmer, whether or not we are already wearing a warm coat. Wear Wool:  When it comes to clothing, wool is regularly disregarded in favor of cotton.  After all, […]

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